Saturday, March 14, 2015

Breakfast: Veggie Frittata

Hi all!

It's been a while, but I made a pretty tasty Veggie Frittata this morning and I wanted to share it.

Half of these ingredients you may already have in the fridge. It's simple as usual and only takes about 5 minutes to cook!

Feel free to comment below and let us know what you think of the recipe.

Enjoy!

Veggie Frittata

Ingredients
Serves 1-2 people

3 Medium eggs
1/4 cup of 2% Milk
1 tbsp of Unsalted butter
1/2 cup of Shredded Cheddar blend cheese
1/2 cup Brocolli Florets
1/3 cup of chopped Yellow onion
1/2 cup of Chopped Portabella mushrooms
8 Cherry Tomatoes
1 tsp of Garlic Powder
1/2 tsp of Salt
1/2 tsp of Black Pepper
3 splashes of Hot Sauce
*You will need a sheet of aluminum foil that is large enough to cover your skillet*

Directions

1.) Take out a medium sized non stick skillet and heat it to medium-high.
2.) Add in the Brocolli along with 1/4 cup of water.
3.) Allow the brocolli to cook until it turns bright greens.
4.) Once the brocolli is cooked, add in the mushrooms, onions, tomatoes, seasonings, and half of the tablespoon of butter.
5.) While the veggies are cooking, in a small bowl, add in the eggs, milk, 1/4 of the shredded cheese, and hot sauce. Make sure to scramble everything  together.
6.) Go back to your skillet and add in the egg mixture over the veggies.
7.) Turn the heat down to low and cover with aluminum foil.
8.) Allow the food to cook for about 4-5 minutes or until the eggs are fully cooked.
9.) Once it is cooked, you can serve it from the skillet or make it fancy on a platter!